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Chicken and Watercress Salad with Hoisin Vinaigrette Recipe

Chicken and Watercress Salad with Hoisin Vinaigrette Recipe

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Chicken and Watercress Salad with Hoisin Vinaigrette

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Ingredients:

Serving

1 3- inch-long piece fresh ginger (about 1 1/2 oz), peeled, thinly sliced
2 green onions, coarsely chopped
1/2 cup hoisin sauce
1/4 cup rice vinegar
1/4 cup peanut oil
2 tbsp water
1 tbsp oriental sesame oil
2 bunches fresh watercress
2 purchased roast chickens, cooled, shredded (about 8 cups)
3 yellow bell peppers, thinly sliced

Directions:

Finely chop ginger and 2/3 of onions in processor. Add next 5 ingredients; blend until smooth. Season with salt and pepper.
Arrange watercress on large platter. Mix chicken and 2/3 of bell pepper slices in bowl. Arrange chicken atop watercress. Pour dressing over. Top with remaining green onions and bell pepper slices; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.36 Kcal (316 kJ)
Calories from fat	45.16 Kcal
		% Daily Value*
Total Fat	5.02g	8%
Cholesterol	0.32mg	0%
Sodium	174.31mg	7%
Potassium	64.5mg	1%
Total Carbs	6.98g	2%
Sugars	4.16g	17%
Dietary Fiber	0.8g	3%
Protein	0.42g	1%
Vitamin C	30.2mg	50%
Vitamin A	0.7mg	25%
Iron	12.7mg	71%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	114.75 Kcal (480 kJ)
Calories from fat	68.76 Kcal
		% Daily Value*
Total Fat	7.64g	8%
Cholesterol	0.49mg	0%
Sodium	265.41mg	7%
Potassium	98.21mg	1%
Total Carbs	10.63g	2%
Sugars	6.33g	17%
Dietary Fiber	1.23g	3%
Protein	0.64g	1%
Vitamin C	46mg	50%
Vitamin A	1.1mg	25%
Iron	19.4mg	71%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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