Chicken And Slippery Dumplings Recipe

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Chicken And Slippery Dumplings
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 1 hour or until chicken is tender. Remove chicken from broth; cool. Strain broth. Bone chicken, and cut into bite-size pieces. Return chicken to broth; set aside.
  2. Combine 2 cups flour and 1 teaspoon salt; cut in shortening with a pastry blender until mixture resembles coarse meal. Stir in hot water with a fork until dry ingredients are moistened. Turn dough out onto a lightly floured surface. Roll dough to 1/16-inch thickness; cut into 1- x 3-inch strips. Bring chicken broth to a boil. Drop dumpling strips into broth. Cover; reduce heat, and simmer 20 minutes or until dumplings are plump and tender. Transfer chicken and dumplings to a serving platter.
  3. Blend 1/3 cup flour with a small amount of water, mixing to form a smooth paste; add to broth, stirring until smooth. Cook, stirring constantly, until thickened and bubbly. Pour over chicken and dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.62 Kcal (3808 kJ)
Calories from fat 227.49 Kcal
% Daily Value*
Total Fat 25.28g 39%
Cholesterol 1188.17mg 396%
Sodium 1840.91mg 77%
Potassium 1269.96mg 27%
Total Carbs 70.25g 23%
Sugars 2.72g 11%
Dietary Fiber 3.87g 15%
Protein 89.66g 179%
Vitamin C 76.7mg 128%
Vitamin A 13.8mg 460%
Iron 28mg 155%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 81.87 Kcal (343 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 39%
Cholesterol 106.94mg 396%
Sodium 165.69mg 77%
Potassium 114.3mg 27%
Total Carbs 6.32g 23%
Sugars 0.25g 11%
Dietary Fiber 0.35g 15%
Protein 8.07g 179%
Vitamin C 6.9mg 128%
Vitamin A 1.2mg 460%
Iron 2.5mg 155%
Calcium 11.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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