Chicken and dumplings Recipe

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chicken and dumplings
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Ingredients:

Directions:

  1. Boil watter with chicken, celery, carrots, and onion. cook till veggies are soft. add bullion cube, and salt/pepper. mix 2 cups of bisquick into milk, untill it formsa douh. drop balls into mixture cover and do not stir for 10 minutes add 2 table spoons of corn starch and let starnd for 5 minutes. then serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2328.94 Kcal (9751 kJ)
Calories from fat 1412.1 Kcal
% Daily Value*
Total Fat 156.9g 241%
Cholesterol 941.4mg 314%
Sodium 925.72mg 39%
Potassium 2821.54mg 60%
Total Carbs 22.94g 8%
Sugars 11.76g 47%
Dietary Fiber 7.8g 31%
Protein 191.54g 383%
Vitamin C 47.8mg 80%
Vitamin A 1.3mg 43%
Iron 10.5mg 58%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 169.75 Kcal (711 kJ)
Calories from fat 102.92 Kcal
% Daily Value*
Total Fat 11.44g 241%
Cholesterol 68.62mg 314%
Sodium 67.47mg 39%
Potassium 205.65mg 60%
Total Carbs 1.67g 8%
Sugars 0.86g 47%
Dietary Fiber 0.57g 31%
Protein 13.96g 383%
Vitamin C 3.5mg 80%
Vitamin A 0.1mg 43%
Iron 0.8mg 58%
Calcium 16.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.9
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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