Monterrey Chicken Recipe

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Monterrey Chicken
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Ingredients:

Directions:

  1. 1. Boil chicken.
  2. 2. Shred chicken (I use chopper or food processor).
  3. 3. In a large bowl mix all ingredients.
  4. 4. Place all ingredients in baking dish.
  5. 5. Place in oven for 10-15 minutes until cheese has melted.
  6. 6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.24 Kcal (3330 kJ)
Calories from fat 415.71 Kcal
% Daily Value*
Total Fat 46.19g 71%
Cholesterol 144.36mg 48%
Sodium 1289.46mg 54%
Potassium 538.37mg 11%
Total Carbs 46.67g 16%
Sugars 0.47g 2%
Dietary Fiber 2.86g 11%
Protein 50.69g 101%
Iron 0.5mg 3%
Calcium 335.7mg 34%
Amount Per 100 g
Calories 262.47 Kcal (1099 kJ)
Calories from fat 137.21 Kcal
% Daily Value*
Total Fat 15.25g 71%
Cholesterol 47.65mg 48%
Sodium 425.59mg 54%
Potassium 177.69mg 11%
Total Carbs 15.4g 16%
Sugars 0.16g 2%
Dietary Fiber 0.95g 11%
Protein 16.73g 101%
Iron 0.2mg 3%
Calcium 110.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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