Chicken and Broccoli Totellini Soup Recipe

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Chicken and Broccoli Totellini Soup
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Ingredients:

Directions:

  1. In a large stockpot, combine canned chicken broth, celery and chopped onion, cook until tender, about 15 minutes. Add the chicken soup, broccoli, cheese tortellini, pepper, basil, Italian seasoning and garlic powder. Bring to boiling point, turn heat down and simmer 15 minutes. Stir in the sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.75 Kcal (212 kJ)
Calories from fat 20.67 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 6.33mg 2%
Sodium 142.13mg 6%
Potassium 94.52mg 2%
Total Carbs 5.21g 2%
Sugars 0.92g 4%
Dietary Fiber 0.77g 3%
Protein 2.34g 5%
Vitamin C 3.7mg 6%
Iron 0.3mg 1%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 88.81 Kcal (372 kJ)
Calories from fat 36.17 Kcal
% Daily Value*
Total Fat 4.02g 4%
Cholesterol 11.07mg 2%
Sodium 248.7mg 6%
Potassium 165.39mg 2%
Total Carbs 9.11g 2%
Sugars 1.61g 4%
Dietary Fiber 1.35g 3%
Protein 4.09g 5%
Vitamin C 6.5mg 6%
Iron 0.4mg 1%
Calcium 37.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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