Directions:
- Heat skillet over med hi heat with a tablespoon of butter.
- Slice chicken thighs into strips and add to skillet, season and cook until done.
- Remove chicken to a large serving bowl and cover.
- Add 2 T butter to skillet and saute juliened carrots, then add juliened pepper and chopped onion.
- When tender place ontop of chicken in the bowl add parm cheese.
- Prepare noodles according to package strain and put on top of chicken and veggies.
- Add sauce and mix well
- I would add peas and mushrooms to this or other variations just to make it different.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200 Kcal (837 kJ) | ||
| Calories from fat | 80.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 20.76mg | 7% | |
| Sodium | 343.71mg | 14% | |
| Potassium | 146.85mg | 3% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 7mg | 39% | |
| Calcium | 158.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 189.13 Kcal (792 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 14% | |
|---|---|---|---|
| Cholesterol | 19.63mg | 7% | |
| Sodium | 325.03mg | 14% | |
| Potassium | 138.87mg | 3% | |
| Total Carbs | 20.89g | 7% | |
| Sugars | 2.84g | 12% | |
| Dietary Fiber | 2.08g | 9% | |
| Protein | 7.54g | 16% | |
| Vitamin C | 16.3mg | 29% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 6.6mg | 39% | |
| Calcium | 149.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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