Chicken Ala Gaynor Recipe

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Chicken Ala Gaynor
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Ingredients:

Directions:

  1. Preheat oven to 425 degree F.
  2. Wash chicken with cold water and pat dry with paper towels. Lightly season with seasoned salt. Bake in the oven skin side up until brown and crispy on top, approximately 45 minutes.
  3. While chicken bakes, pour chicken soup and sour cream into a saucepan slowly adding milk, sherry and mushrooms (in that order) until smooth. Put aside.
  4. When chicken is brown pour soup mixture over chicken and return chicken to the oven for 20 minutes.
  5. Serve over rice or pasta with colorful veggies such as spiced carrots and green beans almandine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.75 Kcal (1971 kJ)
Calories from fat 260.21 Kcal
% Daily Value*
Total Fat 28.91g 44%
Cholesterol 245.12mg 82%
Sodium 1192.67mg 50%
Potassium 479.32mg 10%
Total Carbs 9.75g 3%
Sugars 4.37g 17%
Dietary Fiber 1.87g 7%
Protein 38.72g 77%
Vitamin C 0.6mg 1%
Iron 3.7mg 21%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 180.52 Kcal (756 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 44%
Cholesterol 94mg 82%
Sodium 457.35mg 50%
Potassium 183.8mg 10%
Total Carbs 3.74g 3%
Sugars 1.67g 17%
Dietary Fiber 0.72g 7%
Protein 14.85g 77%
Vitamin C 0.2mg 1%
Iron 1.4mg 21%
Calcium 49.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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