Directions:
- In large microwaveable bowl, mix cereals and pumpkin seeds. Line cookie sheet with waxed paper or foil. In small bowl, mix brown sugar, pumpkin and pumpkin pie spice; set aside.
- In 2-cup microwaveable measure, microwave butter on High about 30 seconds or until melted. Add pumpkin mixture; microwave 30 seconds to 1 minute, or until boiling. Stir in vanilla.
- Pour pumpkin-butter mixture over cereal and seeds, stirring until evenly coated. Microwave uncovered on High 5 minutes or until mixture begins to brown, stirring every minute. Spread on waxed paper to cool.
- While mix is cooling, melt white chocolate in microwave on High 30 seconds; stir in softened cream cheese. Drizzle over top of mix; refrigerate 5 minutes or until set. Store in airtight container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.39 Kcal (630 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 16.6mg | 6% | |
| Sodium | 140.91mg | 6% | |
| Potassium | 101.59mg | 2% | |
| Total Carbs | 10.47g | 3% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 318.02 Kcal (1331 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 8% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 6% | |
| Sodium | 297.98mg | 6% | |
| Potassium | 214.81mg | 2% | |
| Total Carbs | 22.14g | 3% | |
| Sugars | 19.63g | 37% | |
| Dietary Fiber | 3.65g | 7% | |
| Protein | 7.39g | 7% | |
| Vitamin C | 8.8mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 7.4mg | 19% | |
| Calcium | 156.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Triple Swank Brownie Batch
Amaretto brownie base, Unsweetened chocolate ., Butter . and 22 more.. -
Chex(R) Pumpkin Pie Crunch
Brown sugar, Pumpkin pie spice, Butter, Vanilla and 4 more.. -
Pumpkin Whoopie Pies
Unsalted butter, 1 stick melted, 1/2 stick softened and 11 more.. -
Cinnamon-Apple Chex(R) Mix
Wheat chex cereal, Lightly salted whole almonds and 6 more.. -
Pumpkin Pudding
Brown sugar, Canned pumpkin (1 can), Pumpkin pie spice and 3 more.. -
Apple Pumpkin Healthy Cookies
Butter, Brown sugar, White sugar, Egg, Vanilla, Applesauce and 9 more.. -
Great Pumpkin Cookies
Butter or 1 cup margarine, Brown sugar, Sugar, Egg and 8 more.. -
Pumpkin Chocolate Chip Cookies
Butter, softened, Brown sugar , packed, Sugar, Egg and 8 more.. -
Caramel Crunch Coffee Cake
Cream cheese, softened, Margarine, softened, Vanilla and 18 more.. -
Chocolate Chip Cookie Dough Cheesecake
Butter, softened, Brown sugar, Sugar, Water, Vanilla and 9 more.. -
Pumpkin Spice Cake with Maple Icing
Butter, softened, Sugar, Pumpkin, Eggs, Vanilla, Flour and 11 more.. -
Ice Cream Toppings
Butter, Brown sugar, Corn syrup, Canned milk, Vanilla and 26 more.. -
Maple Butter
Butter, softened, Brown sugar, Maple syrup and 1 more.. -
Chocolate Dipped Brown Sugar Shortbread Cookies
Unsalted butter, softened, Brown sugar, Salt and 4 more.. -
Berry Bread Pudding with Brown Sugar Sauce
Butter, Loaves stale french bread, sliced, Eggs and 12 more..
Also Try
-
-
-
-
-
Asian Firecracker Chex Party Mix
Rice chex, Sesame sticks, Wasabi peas, Chow mein noodles and 6 more.. -
My Microwavable Version of Chex Party Mix
Butter, melted, Worcestershire sauce, Seasoning salt and 7 more.. -
Great Grandma Pady's Traditional Chex Party Mix
Margarine or 1/4 cup butter, Seasoning salt and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
