Chewy Chocolate Peanut Bars Recipe

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Chewy Chocolate Peanut Bars
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, combine the corn syrup, peanut butter and chocolate chips. Bring to a boil, stirring constantly. Continue to boil for 5 minutes.
  2. Remove from heat and stir in the vanilla, oats and peanuts. Turn onto a well greased 10x15 inch jellyroll pan or any cookie sheet with 1 inch sides. When cool enough to touch, grease your hands and pat the mixture down flat in the pan.
  3. Refrigerate overnight. Let stand for 20 minutes before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1392.44 Kcal (5830 kJ)
Calories from fat 762.63 Kcal
% Daily Value*
Total Fat 84.74g 130%
Sodium 152.18mg 6%
Potassium 940.48mg 20%
Total Carbs 160.2g 53%
Sugars 117.55g 470%
Dietary Fiber 16.69g 67%
Protein 32.17g 64%
Iron 10.8mg 60%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 335 Kcal (1403 kJ)
Calories from fat 183.48 Kcal
% Daily Value*
Total Fat 20.39g 130%
Sodium 36.61mg 6%
Potassium 226.27mg 20%
Total Carbs 38.54g 53%
Sugars 28.28g 470%
Dietary Fiber 4.01g 67%
Protein 7.74g 64%
Iron 2.6mg 60%
Calcium 25.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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