Chestnut Mushroom Pate Recipe

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Chestnut Mushroom Pate
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Ingredients:

Directions:

  1. Chop the chestnut mushrooms, melt the butter and sauté the onion and garlic for 5 minutes. Add the mushrooms and thyme, and sauté for 8 minutes or until the mushrooms are cooked.
  2. Reserving the juices in case you need to add a little moisture in step three, drain the onion/garlic/mushroom mixture, and blend it with the cream cheese and fromage frais.
  3. Reserving some slivered almonds for garnish, process the nuts in the food processor then add them to the onion/garlic/mushroom mixture OR, if you prefer a finer, smoother paté, add the onion/garlic/mushroom to the food processor and process OR, for a more varied texture, process some of the onion/garlic/mushroom mixture with the nuts, then fold both mixtures together until they are well-combined. If the mixture becomes too dry (which is unlikely), add a little of the juice reserved in step two.
  4. Chill the paté for 2 hours, then scatter the reserved slivered almonds on top and serve the paté with crusty bread, pita bread, crackers or vegetable sticks. This paté is best eaten within 2 days.
  5. Chef's Note: Chestnut mushrooms are a closed cup mushroom with a wonderfully rich flavour. If you cannot find these, use flat field mushrooms which are always great, but may need a little more cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.71 Kcal (2733 kJ)
Calories from fat 527.38 Kcal
% Daily Value*
Total Fat 58.6g 90%
Cholesterol 59.75mg 20%
Sodium 91.16mg 4%
Potassium 494.64mg 11%
Total Carbs 16.14g 5%
Sugars 4.01g 16%
Dietary Fiber 6.52g 26%
Protein 18.74g 37%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 226.44 Kcal (948 kJ)
Calories from fat 182.96 Kcal
% Daily Value*
Total Fat 20.33g 90%
Cholesterol 20.73mg 20%
Sodium 31.63mg 4%
Potassium 171.6mg 11%
Total Carbs 5.6g 5%
Sugars 1.39g 16%
Dietary Fiber 2.26g 26%
Protein 6.5g 37%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 5%
Iron 0.8mg 13%
Calcium 51.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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