Directions:
- Combine crabmeat, scallion, red bell pepper, mayonnaise, mustard, 1/2 teaspoon Old Bay seasoning, Tabasco sauce, and 1/4 cup breadcrumbs in a medium bowl; mix well.
- Shape mixture into four crab cakes. Dredge crab cakes in remaining breadcrumbs and place on plate; cover and refrigerate until ready to use. Sprinkle pierogies with remaining 1/2 teaspoon Old Bay seasoning.
- Sauté pierogies in a 12-inch skillet as box directs; remove to plate.
- In same skillet, heat oil over medium heat until hot. Add crab cakes; cook until golden, about 2 minutes per side, adding more oil if necessary.
- Serve crab cakes and pierogies on serving platter. Makes 4 servings. You can also serve with a tossed salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.1 Kcal (1441 kJ) | ||
| Calories from fat | 239.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 41% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 319.3mg | 13% | |
| Potassium | 61.29mg | 1% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 33% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 277.83 Kcal (1163 kJ) | ||
| Calories from fat | 193.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.45g | 41% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 4% | |
| Sodium | 257.81mg | 13% | |
| Potassium | 49.49mg | 1% | |
| Total Carbs | 9.46g | 4% | |
| Sugars | 1.55g | 8% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 10.99g | 27% | |
| Vitamin C | 10.2mg | 21% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.7mg | 33% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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