Chesapeake Bay Crab Cakes Recipe

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Chesapeake Bay Crab Cakes
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Ingredients:

Directions:

  1. Using electric blender beat together mustard, lemon juice and egg until thoroughly combined.
  2. While beating vigorously gradually pour 4 tablespoons olive olive oil into mixture in thin stream.
  3. When smooth and creamy stir in salt and pepper.
  4. Gently fold in crabmeat then breadcrumbs and cayenne pepper.
  5. Shape into 8 patties each about 1/2 thick.
  6. Melt butter together with 2 tablespoons olive oil in skillet over medium heat.
  7. When butter sizzles but before it burns gently ease crab cakes into the skillet to cook.
  8. When well browned gently turn and cook other side.
  9. Drain on paper towels then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.12 Kcal (1227 kJ)
Calories from fat 295.02 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 30.53mg 10%
Sodium 316.13mg 13%
Potassium 13.48mg 0%
Total Carbs 1.02g 0%
Sugars 0.38g 2%
Dietary Fiber 0.1g 0%
Protein 0.18g 0%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 703.56 Kcal (2946 kJ)
Calories from fat 708.11 Kcal
% Daily Value*
Total Fat 78.68g 50%
Cholesterol 73.28mg 10%
Sodium 758.78mg 13%
Potassium 32.36mg 0%
Total Carbs 2.44g 0%
Sugars 0.91g 2%
Dietary Fiber 0.25g 0%
Protein 0.44g 0%
Vitamin C 3.8mg 3%
Vitamin A 0.3mg 5%
Iron 0.1mg 0%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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