Directions:
- Bring the water and salt to a boil on high heat in a Dutch oven.
- Add the oats.
- Reduce the heat to medium, keep the oats boiling for 5 minutes, stirring occasionally.
- Remove from heat.
- Add the remaining ingredients plus the powdered sugar if preferred.
- Stir until well mixed.
- Cover and let sit for 2 minutes longer.
- Serve while hot.
- This will also keep in the refrigerator to be reheated for additional breakfasts.
- The leftovers could also be used in a bread pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.44 Kcal (3012 kJ) | ||
| Calories from fat | 198.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Sodium | 487.78mg | 20% | |
| Potassium | 794.1mg | 17% | |
| Total Carbs | 114.81g | 38% | |
| Sugars | 31.12g | 124% | |
| Dietary Fiber | 10.26g | 41% | |
| Protein | 16.65g | 33% | |
| Iron | 4.1mg | 23% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 190.65 Kcal (798 kJ) | ||
| Calories from fat | 52.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 34% | |
|---|---|---|---|
| Sodium | 129.26mg | 20% | |
| Potassium | 210.43mg | 17% | |
| Total Carbs | 30.42g | 38% | |
| Sugars | 8.25g | 124% | |
| Dietary Fiber | 2.72g | 41% | |
| Protein | 4.41g | 33% | |
| Iron | 1.1mg | 23% | |
| Calcium | 25.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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