Cherry Cordial Oatmeal Recipe

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Cherry Cordial Oatmeal
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Ingredients:

  • 2 cups cherry 100% juice blend ( old orchard makes great , inexpensive, 100% juice blends... check them out
  • 1-2 cups water
  • 1 heaping 1/4 cup dried cherries
  • a non heaping 1/4 cup of semi sweet(or milk, if you prefer) chocolate chips(i used minis)
  • 2-4 tsp powdered sugar (to taste)
  • 2 tsp vanilla
  • milk or cream , if desired

Directions:

  1. Combine juice and water in medium saucepan and bring to a boil.
  2. Add oats and cherries, reduce heat and let simmer about 25 minutes without stirring.
  3. Stir well and add chocolate chips, vanilla and powdered sugar and milk, if desired, to thin it and stir, again.
  4. Sprinkle with a few mini chips at serving, if desired
  5. **To make amaretto flavored, replace the chocolate chips with almonds, and use 1t vanilla extract and 1t almond extract
  6. ****PLEASE NOTE: ALWAYS CHECK YOUR OATS PACKAGING FOR LIQUID:OATS RATIO AND ADJUST, ACCORDINGLY. NOT ALL BRANDS ARE THE SAME :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.78 Kcal (2955 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 39.52mg 2%
Potassium 244.32mg 5%
Total Carbs 152.83g 51%
Sugars 97.22g 389%
Dietary Fiber 6.51g 26%
Protein 13.58g 27%
Iron 269.1mg 1495%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 63.48 Kcal (266 kJ)
Calories from fat 3.81 Kcal
% Daily Value*
Total Fat 0.42g 7%
Sodium 3.56mg 2%
Potassium 21.98mg 5%
Total Carbs 13.75g 51%
Sugars 8.74g 389%
Dietary Fiber 0.59g 26%
Protein 1.22g 27%
Iron 24.2mg 1495%
Calcium 3.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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