Cherry Cooler Recipe

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Cherry Cooler
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Ingredients:

Directions:

  1. Puree the pitted cherries, sugar, and tea together.
  2. Serve over ice and garnish with cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.32 Kcal (587 kJ)
Calories from fat 21.31 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 8.1mg 0%
Potassium 63.41mg 1%
Total Carbs 30.03g 10%
Sugars 26.09g 104%
Dietary Fiber 0.57g 2%
Protein 0.28g 1%
Vitamin C 43.8mg 73%
Iron 21.3mg 118%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 51.47 Kcal (215 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 4%
Sodium 2.97mg 0%
Potassium 23.26mg 1%
Total Carbs 11.01g 10%
Sugars 9.57g 104%
Dietary Fiber 0.21g 2%
Protein 0.1g 1%
Vitamin C 16mg 73%
Iron 7.8mg 118%
Calcium 1.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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