Cherry Chutney Recipe

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Ingredients

Count

Nutrition

387

Calories

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Ingredients:

Serving

2 tbsp butter
1 1/2 cups diced red bell pepper
1/4 cup thinly sliced green onions
1/2 cup coarsely chopped dried cherries
3 tbsp balsamic vinegar
2 tsp brown sugar
1 tsp finely chopped thyme
salt and pepper to taste

Directions:

Melt butter in a large skillet over medium heat. Stir in bell pepper and green onions; cook, stirring occasionally, 12 to 15 minutes or until browned and tender. Stir in cherries, balsamic vinegar, brown sugar, and thyme. Cook, stirring often, 2 to 5 minutes or until slightly thickened. Add salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.69 Kcal (1619 kJ)
Calories from fat	207.18 Kcal
		% Daily Value*
Total Fat	23.02g	35%
Cholesterol	61.06mg	20%
Sodium	29.34mg	1%
Potassium	567.67mg	12%
Total Carbs	40.93g	14%
Sugars	33.91g	136%
Dietary Fiber	5.4g	22%
Protein	1.2g	2%
Vitamin C	292.3mg	487%
Vitamin A	7.4mg	246%
Iron	121.5mg	675%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	73.62 Kcal (308 kJ)
Calories from fat	39.44 Kcal
		% Daily Value*
Total Fat	4.38g	35%
Cholesterol	11.62mg	20%
Sodium	5.59mg	1%
Potassium	108.08mg	12%
Total Carbs	7.79g	14%
Sugars	6.46g	136%
Dietary Fiber	1.03g	22%
Protein	0.23g	2%
Vitamin C	55.7mg	487%
Vitamin A	1.4mg	246%
Iron	23.1mg	675%
Calcium	11.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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