Cherries With Almonds and Mint Recipe

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Cherries With Almonds and Mint
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Ingredients:

Directions:

  1. 1. Warm cherries and sugar in a nonstick pan until the sugar begins to dissolve and cherries release their juices.
  2. 2. Add the amaretto and lemon juice and cook until the liquid starts to reduce.
  3. 3. Place cherries and liquid into serving bowls (with or without ice cream) and top with almonds and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.52 Kcal (953 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 6.92mg 0%
Potassium 288.61mg 6%
Total Carbs 32.59g 11%
Sugars 22.42g 90%
Dietary Fiber 4.08g 16%
Protein 4.94g 10%
Vitamin C 5mg 8%
Iron 0.5mg 3%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 163.13 Kcal (683 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 15%
Sodium 4.96mg 0%
Potassium 206.93mg 6%
Total Carbs 23.37g 11%
Sugars 16.08g 90%
Dietary Fiber 2.93g 16%
Protein 3.54g 10%
Vitamin C 3.6mg 8%
Iron 0.4mg 3%
Calcium 38.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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