Chelsey's Crispy Cheddar Chicken Recipe

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Chelsey's Crispy Cheddar Chicken
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Ingredients:

  • 6 cups crushedritz crackers
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup whole milk
  • 1 (10 oz) can cream of chicken soup
  • 2 tbsp sour cream
  • 2 tbsp butter

Directions:

  1. Crush crackers. If using chicken breasts and not tenders, cut each chicken breast into 3 large pieces. Pour the milk, cheese and cracker crumbs into 3 separate small pans. Toss the salt and pepper into the cracker crumbs and stir the mixture around to combine. Dip each piece of chicken into the milk and then the cheese. Press the cheese into the chicken with your fingers. Then press the cheesy coated chicken into the cracker crumbs and press it inches
  2. Spray a 9×13 pan with cooking spray and lay the chicken inside the pan. Sprinkle the dried parsley over the chicken. Cover the pan with tin foil and bake at 400 degrees for 35 minutes. Remove the tin foil, bake for an additional 10-15 minutes, or until the edges of the chicken are golden brown and crispy.
  3. In a medium sized sauce pan combine the cream of chicken soup, sour cream and butter with a whisk. Stir it over medium high heat until the sauce is nice and hot. Serve over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2084.75 Kcal (8728 kJ)
Calories from fat 1282.68 Kcal
% Daily Value*
Total Fat 142.52g 219%
Cholesterol 362.9mg 121%
Sodium 3847.15mg 160%
Potassium 1916.85mg 41%
Total Carbs 88.73g 30%
Sugars 9.74g 39%
Dietary Fiber 13.71g 55%
Protein 111.28g 223%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 6.7mg 37%
Calcium 1746mg 175%
Amount Per 100 g
Calories 276.39 Kcal (1157 kJ)
Calories from fat 170.05 Kcal
% Daily Value*
Total Fat 18.89g 219%
Cholesterol 48.11mg 121%
Sodium 510.05mg 160%
Potassium 254.13mg 41%
Total Carbs 11.76g 30%
Sugars 1.29g 39%
Dietary Fiber 1.82g 55%
Protein 14.75g 223%
Vitamin C 0.1mg 1%
Iron 0.9mg 37%
Calcium 231.5mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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