Directions:
- In a sauté pan heat oil olive and sauté all ingredients until almost tender.
- Place on large platter and serve under Jerk Chicken. (Can be served on the side also.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199 Kcal (833 kJ) | ||
| Calories from fat | 167.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Sodium | 3.69mg | 0% | |
| Potassium | 175.15mg | 4% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1g | 2% | |
| Vitamin C | 66.7mg | 111% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.85 Kcal (699 kJ) | ||
| Calories from fat | 140.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.64g | 29% | |
|---|---|---|---|
| Sodium | 3.1mg | 0% | |
| Potassium | 146.85mg | 4% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 2.83g | 13% | |
| Dietary Fiber | 1.69g | 8% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 55.9mg | 111% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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