Directions:
- Take lean, finely-grained beef 'fillets'
- Season with salt and pepper
- Place olive oil in a frying pan, and sear the meat to hold juiced in.
- Remove from heat.
- Coat the meat well with English mustard
- The mushrooms:
- Coarsely chop Portobello mushrooms, then place into food processor
- Add salt to season and help remove excess water.... chop finely in processor
- Drain off the excess water.
- Place mushrooms into the frying pan, ADDING NO OIL OR BUTTER.
- Fry until tender and darkened
- To assemble:
- Lay out a piece of plastic food wrap.
- Place several slices of Prosciutto (parma Ham) flatly on the plastic.
- Coat generously with the mushroom mixture.
- Place the fillet of beef on top, in the center.
- Roll this with the plastic to form a neat package.
- Refrigerate 20 minutes, then remove from refrigerator.
- The Puff Pastry:
- Roll it out to form a square
- Unwrap the beef fillet
- Place the beef onto the pastry, in the center.
- Egg wash - whisk whole egg and liberally brush the over edges of the pastry around the beef
- Roll the pastry up like a package, sealing with the egg wash.
- Trim off loose overlap, and tuck ends under to seal the package
- Chill for five minutes, then remove from refrigerator.
- GLAZE the package with more egg wash
- SCORE the package with a sharp knife to create a pleasant 'design' on the pastry
- Season with rock or coarse salt.
- Place into the oven at 350*F, and bake until golden brown.
- Slice thickly, about 1 inch thick for each piece.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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