Cheez-It Meatloaf Recipe

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Cheez-It Meatloaf
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Ingredients
5
Count
Nutrition
401
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Pre-heat the oven to 375 Degrees F.
  2. Crush Cheez-It Crackers.
  3. Beat the egg.
  4. Mix All ingredients.
  5. Form into a loaf shape.
  6. Place in a greased bread pan.
  7. Cook for 20 minutes.
  8. Coat the top with ketchup.
  9. And place back in oven for 10 Minutes.
  10. Cool, Slice, Serve, Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.27 Kcal (1680 kJ)
Calories from fat 188.89 Kcal
% Daily Value*
Total Fat 20.99g 32%
Cholesterol 81.97mg 27%
Sodium 741.95mg 31%
Potassium 320.96mg 7%
Total Carbs 32.18g 11%
Sugars 0.19g 1%
Dietary Fiber 1.59g 6%
Protein 25.59g 51%
Vitamin C 0.1mg 0%
Iron 179.6mg 998%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 262.67 Kcal (1100 kJ)
Calories from fat 123.65 Kcal
% Daily Value*
Total Fat 13.74g 32%
Cholesterol 53.65mg 27%
Sodium 485.68mg 31%
Potassium 210.1mg 7%
Total Carbs 21.07g 11%
Sugars 0.12g 1%
Dietary Fiber 1.04g 6%
Protein 16.75g 51%
Vitamin C 0.1mg 0%
Iron 117.6mg 998%
Calcium 51.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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