Cheesy Vidalia Onion Dip Recipe

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Cheesy Vidalia Onion Dip
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Ingredients
8
Count
Nutrition
395
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F; lightly grease/spray a 1 1/2 quart casserole dish; set aside.
  2. In a skillet over medium heat, melt the butter. Sauté the chopped onions in the butter until tender and golden, but not browned.
  3. Remove from heat; stir in all remaining ingredients until well-combined.
  4. Pour into the prepared casserole dish.
  5. Bake uncovered at 375°F for about 25 minutes.
  6. Serve warm with chips, crackers, pita chips, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.22 Kcal (1655 kJ)
Calories from fat 338.09 Kcal
% Daily Value*
Total Fat 37.57g 58%
Cholesterol 79.87mg 27%
Sodium 415.3mg 17%
Potassium 107.63mg 2%
Total Carbs 2.72g 1%
Sugars 1.22g 5%
Dietary Fiber 0.01g 0%
Protein 11.9g 24%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 317.5mg 32%
Amount Per 100 g
Calories 415.24 Kcal (1739 kJ)
Calories from fat 355.21 Kcal
% Daily Value*
Total Fat 39.47g 58%
Cholesterol 83.91mg 27%
Sodium 436.33mg 17%
Potassium 113.08mg 2%
Total Carbs 2.86g 1%
Sugars 1.28g 5%
Dietary Fiber 0.01g 0%
Protein 12.51g 24%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 333.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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