Cheesy Tuna Casserole Recipe

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Cheesy Tuna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook noodles and drain.
  3. Mix sour cream and cottage cheese into cooked noodles.
  4. Stir in tuna and chopped onion.
  5. Season with salt and pepper.
  6. Pour into greased casserole and top with cheese.
  7. Cook at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.37 Kcal (868 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 45.31mg 15%
Sodium 315.46mg 13%
Potassium 181.85mg 4%
Total Carbs 7.48g 2%
Sugars 1.82g 7%
Dietary Fiber 0.38g 2%
Protein 14.06g 28%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 236.5mg 24%
Amount Per 100 g
Calories 175.91 Kcal (736 kJ)
Calories from fat 101.16 Kcal
% Daily Value*
Total Fat 11.24g 20%
Cholesterol 38.44mg 15%
Sodium 267.61mg 13%
Potassium 154.27mg 4%
Total Carbs 6.34g 2%
Sugars 1.54g 7%
Dietary Fiber 0.32g 2%
Protein 11.93g 28%
Vitamin C 1.1mg 2%
Iron 0.4mg 3%
Calcium 200.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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