Cheesy Taco Bake Recipe

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Cheesy Taco Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large skillet cook ground beef until no pink in meat.
  3. Add tomato paste and use the 6 oz. can to add 1 1/2 cans water (totals 9 oz.), also add taco seasoning and simmer on low, uncovered for 5 minutes.
  4. Grease pan, roll crescent rolls into 9X13 pan up the edges. Seal seams. It will be long one continuous piece in the pan.
  5. Spread one cup of the crushed corn tortilla chips on top of the crescent rolls.
  6. Then spread meat, add sour cream on top of meat, then cheese.
  7. Last, spread remaining cup of chips on top.
  8. Bake uncovered for 25-30 minutes, crust will be lightly browned.
  9. I leave sour cream and cheese off a small portion for my son who does not like cheese or creamy.
  10. Can make vegetarian by using veggie crumble instead of ground beef.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1231.73 Kcal (5157 kJ)
Calories from fat 689.04 Kcal
% Daily Value*
Total Fat 76.56g 118%
Cholesterol 143.06mg 48%
Sodium 1176.81mg 49%
Potassium 763.52mg 16%
Total Carbs 92.75g 31%
Sugars 3.43g 14%
Dietary Fiber 7.23g 29%
Protein 46.56g 93%
Vitamin C 2.1mg 4%
Vitamin A 0.6mg 20%
Iron 4.2mg 23%
Calcium 755.6mg 76%
Amount Per 100 g
Calories 279.25 Kcal (1169 kJ)
Calories from fat 156.21 Kcal
% Daily Value*
Total Fat 17.36g 118%
Cholesterol 32.43mg 48%
Sodium 266.8mg 49%
Potassium 173.1mg 16%
Total Carbs 21.03g 31%
Sugars 0.78g 14%
Dietary Fiber 1.64g 29%
Protein 10.56g 93%
Vitamin C 0.5mg 4%
Vitamin A 0.1mg 20%
Iron 1mg 23%
Calcium 171.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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