Cheesy Spinach Bacon Hot Dip Recipe

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Cheesy Spinach Bacon Hot Dip
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Ingredients:

Directions:

  1. Stir all ingredients together in mixing bowl, let sit for minimum 3 hours in refrigerate to allow flavors to blend.
  2. Spoon mixture into baking dish.
  3. Bake at 350 degrees for 30 minutes.
  4. Stir.
  5. Transfer mixture into serving bowl.
  6. Serve with tortilla chips, raw vegetables or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.1 Kcal (126 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 4.45mg 1%
Sodium 73.88mg 3%
Potassium 34.04mg 1%
Total Carbs 0.9g 0%
Sugars 0.46g 2%
Dietary Fiber 0.14g 1%
Protein 1.08g 2%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 175.28 Kcal (734 kJ)
Calories from fat 132.23 Kcal
% Daily Value*
Total Fat 14.69g 4%
Cholesterol 25.89mg 1%
Sodium 430.14mg 3%
Potassium 198.18mg 1%
Total Carbs 5.24g 0%
Sugars 2.67g 2%
Dietary Fiber 0.83g 1%
Protein 6.26g 2%
Vitamin C 4.3mg 1%
Vitamin A 0.2mg 1%
Iron 0.4mg 0%
Calcium 115.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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