Directions:
- Place potatoes, broccoli, broth, and water in large pot.
- Heat to a boil, then cover and lower temperature to low-med.
- Simmer for 20 minutes.
- Combine milk and flour, stirring until smooth.
- Add milk, cheese and pepper to pot and stir frequently until cheese is completely melted.
- Transfer soup to individual bowls for serving.
- Spoon a dollop of sour cream in the center of each bowl.
- Top with bacon and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.11 Kcal (1294 kJ) | ||
| Calories from fat | 113.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 6% | |
| Sodium | 797.28mg | 33% | |
| Potassium | 573.72mg | 12% | |
| Total Carbs | 39.58g | 13% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 11.48g | 23% | |
| Vitamin C | 25.8mg | 43% | |
| Iron | 2.1mg | 11% | |
| Calcium | 265.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 94.62 Kcal (396 kJ) | ||
| Calories from fat | 34.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 19% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 6% | |
| Sodium | 244.04mg | 33% | |
| Potassium | 175.61mg | 12% | |
| Total Carbs | 12.11g | 13% | |
| Sugars | 2.31g | 30% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 3.51g | 23% | |
| Vitamin C | 7.9mg | 43% | |
| Iron | 0.6mg | 11% | |
| Calcium | 81.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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