Cheesy Seafood Muffies Recipe

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Cheesy Seafood Muffies
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Ingredients:

Directions:

  1. Mix butter, cheese, mayonniase, and garlic salt.
  2. Stir in crabmeat.
  3. Spread on muffins.
  4. Freeze at least 10 minutes.
  5. Broil 5- 10 minutes until hot and bubbly.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.62 Kcal (1355 kJ)
Calories from fat 173.78 Kcal
% Daily Value*
Total Fat 19.31g 30%
Cholesterol 43.75mg 15%
Sodium 324.11mg 14%
Potassium 122.22mg 3%
Total Carbs 26.42g 9%
Sugars 1.49g 6%
Dietary Fiber 2.85g 11%
Protein 12.7g 25%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 280.73 Kcal (1175 kJ)
Calories from fat 150.75 Kcal
% Daily Value*
Total Fat 16.75g 30%
Cholesterol 37.95mg 15%
Sodium 281.16mg 14%
Potassium 106.03mg 3%
Total Carbs 22.92g 9%
Sugars 1.3g 6%
Dietary Fiber 2.47g 11%
Protein 11.02g 25%
Vitamin A 0.2mg 6%
Iron 1.5mg 10%
Calcium 115.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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