Cheesy Mexican Rice Recipe

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Cheesy Mexican Rice
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Ingredients:

Directions:

  1. Fold all ingredients together, except cheddar.
  2. Pour into 3 quart greased casserole. Top with cheddar cheese.
  3. Bake at 350 until bubbly, about 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.58 Kcal (1916 kJ)
Calories from fat 278.98 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 93.5mg 31%
Sodium 510.22mg 21%
Potassium 211.89mg 5%
Total Carbs 19.22g 6%
Sugars 1.37g 5%
Dietary Fiber 0.23g 1%
Protein 24.61g 49%
Vitamin C 23.7mg 40%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 721.3mg 72%
Amount Per 100 g
Calories 240.74 Kcal (1008 kJ)
Calories from fat 146.78 Kcal
% Daily Value*
Total Fat 16.31g 48%
Cholesterol 49.19mg 31%
Sodium 268.44mg 21%
Potassium 111.48mg 5%
Total Carbs 10.11g 6%
Sugars 0.72g 5%
Dietary Fiber 0.12g 1%
Protein 12.95g 49%
Vitamin C 12.5mg 40%
Vitamin A 0.4mg 26%
Iron 0.4mg 4%
Calcium 379.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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