Cheesy Mexican Chicken- Homemade Gourmet Recipe

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Cheesy Mexican Chicken- Homemade Gourmet
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Ingredients
5
Count
Nutrition
362
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. In crock pot combine first three ingredients. Add salt to taste. Cover and cook on high until chicken breasts are tender, about 2 hours.
  2. Top with cheese and leave in covered crock pot until cheese melts, about 5-10 minutes more.
  3. Serve over prepared Homemade Gourmet Spanish Rice.
  4. You can slice up leftover chicken breasts into strips and sauté briefly in a hot skillet to use for fajitas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.42 Kcal (1517 kJ)
Calories from fat 143.57 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 165.56mg 55%
Sodium 920.8mg 38%
Potassium 689.48mg 15%
Total Carbs 1.64g 1%
Sugars 0.37g 1%
Dietary Fiber 0.07g 0%
Protein 54.51g 109%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 132.92 Kcal (557 kJ)
Calories from fat 52.66 Kcal
% Daily Value*
Total Fat 5.85g 25%
Cholesterol 60.72mg 55%
Sodium 337.71mg 38%
Potassium 252.87mg 15%
Total Carbs 0.6g 1%
Sugars 0.13g 1%
Dietary Fiber 0.03g 0%
Protein 19.99g 109%
Vitamin A 0.1mg 10%
Calcium 84.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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