Cajun Chicken Sandwich Recipe

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Cajun Chicken Sandwich
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Ingredients:

Directions:

  1. Coat Chicken with the olive oil and sprinkle with spices.
  2. Broil or grill chicken breasts until done. Melt cheese on top of them.
  3. Spread rolls with the thousand island dressing mixed with the hot sauce.
  4. Place Chicken on the rolls and add what ever you like, Lettuce, tomato or onions and peppers. Serve with your favorite side and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2561.58 Kcal (10725 kJ)
Calories from fat 1080.54 Kcal
% Daily Value*
Total Fat 120.06g 185%
Cholesterol 664.49mg 221%
Sodium 5594.49mg 233%
Potassium 3128.14mg 67%
Total Carbs 136.47g 45%
Sugars 15.94g 64%
Dietary Fiber 5.16g 21%
Protein 239.46g 479%
Vitamin C 4.7mg 8%
Vitamin A 1.1mg 38%
Iron 7.4mg 41%
Calcium 1121.4mg 112%
Amount Per 100 g
Calories 184.01 Kcal (770 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 185%
Cholesterol 47.73mg 221%
Sodium 401.87mg 233%
Potassium 224.71mg 67%
Total Carbs 9.8g 45%
Sugars 1.15g 64%
Dietary Fiber 0.37g 21%
Protein 17.2g 479%
Vitamin C 0.3mg 8%
Vitamin A 0.1mg 38%
Iron 0.5mg 41%
Calcium 80.6mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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