Directions:
- Preheat the oven to 325°F.
- Grease a large casserole.
- Soak the matzohs in water until soft.
- Drain and squeeze out excess water, set aside.
- Saute onion and garlic in the oil until golden.
- Add tomato sauce and parsley.
- Simmer for 15 minutes.
- Beat the eggs with salt and pepper in a large bowl.
- Add the soaked matzohs.
- Mix well.
- Pour half of the egg-matzoh mixture in the prepared casserole.
- Sprinkle with half of the diced cheese.
- Top with remaining egg-matzoh mixture.
- Sprinkle remaining diced cheese.
- Pour the prepared tomato sauce over all.
- Bake the casserole uncovered for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.71 Kcal (941 kJ) | ||
| Calories from fat | 101.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 152.76mg | 51% | |
| Sodium | 1540.47mg | 64% | |
| Potassium | 365.81mg | 8% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 10.13g | 20% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 169.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 143.14 Kcal (599 kJ) | ||
| Calories from fat | 64.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 17% | |
|---|---|---|---|
| Cholesterol | 97.31mg | 51% | |
| Sodium | 981.29mg | 64% | |
| Potassium | 233.03mg | 8% | |
| Total Carbs | 13.09g | 7% | |
| Sugars | 6g | 38% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 6.45g | 20% | |
| Vitamin C | 5mg | 13% | |
| Iron | 1mg | 9% | |
| Calcium | 108.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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