Cheesy Italian Stuffed Mushrooms Recipe

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Cheesy Italian Stuffed Mushrooms
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Ingredients:

Directions:

  1. Remove and finely chop the stems from the mushrooms. Saute the stems, onions and garlic in just a bit of oil till barely soft, about 1 minute
  2. In a medium bowl, combine sauteed onion-mushroom stem mixture, bread crumbs, mozzarella cheese, olives, tomatoes, artichokes, mayonnaise and oregano; mix well.
  3. Brush olive oil on outside of mushroom caps. Place in a shallow baking pan. Spoon filling evenly into caps, mounding as necessary and sprinkle parmesan on top. Bake at 425 for 15 - 20 minutes or until filling is bubbly and tops are browned.
  4. If you want a softer mushroom consistency, bake the mushrooms about 5 min before stuffing.
  5. Will make 4 main course or 8 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.81 Kcal (493 kJ)
Calories from fat 80.89 Kcal
% Daily Value*
Total Fat 8.99g 14%
Cholesterol 2.06mg 1%
Sodium 128.24mg 5%
Potassium 217.6mg 5%
Total Carbs 6.07g 2%
Sugars 1.69g 7%
Dietary Fiber 1.16g 5%
Protein 3.62g 7%
Vitamin C 3.6mg 6%
Iron 0.8mg 4%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 128.29 Kcal (537 kJ)
Calories from fat 88.09 Kcal
% Daily Value*
Total Fat 9.79g 14%
Cholesterol 2.24mg 1%
Sodium 139.64mg 5%
Potassium 236.95mg 5%
Total Carbs 6.61g 2%
Sugars 1.84g 7%
Dietary Fiber 1.26g 5%
Protein 3.94g 7%
Vitamin C 3.9mg 6%
Iron 0.8mg 4%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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