Cheesy Green Bean Dumpling and Potato Soup Recipe

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Cheesy Green Bean Dumpling and Potato Soup
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  1. Start by bringing chicken stock to boil. Add potatoes. Add chicken bouillion and chicken base. Boil for 10 minutes. Add Velveeta. Add green beans. In a bowl, mix together flour and eggs. Will not yet be formed into a ball so gradually add bits of ice water to the dough until it forms a stiff ball of dough. These dumplings are very hard and chewy, the way my family likes them. (For fluffier dumplings add 1 tsp baking soda and 1 more egg and you may not need the ice water, just depends on how dough looks.) Once you have your dough in a ball, drop dough by 1/4-1/2 teaspoonfuls into boiling soup. After all of your dumplings are in the pot, stir. Add shredded cheddar cheese and heavy whipping cream. Stir and let cook for about 10 minutes. Ready to eat. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3950.78 Kcal (16541 kJ)
Calories from fat 1413.92 Kcal
% Daily Value*
Total Fat 157.1g 242%
Cholesterol 940.33mg 313%
Sodium 11400.83mg 475%
Potassium 4120.35mg 88%
Total Carbs 478.62g 160%
Sugars 42.16g 169%
Dietary Fiber 50.4g 202%
Protein 143.93g 288%
Vitamin C 32.5mg 54%
Vitamin A 7.8mg 260%
Iron 22.1mg 123%
Calcium 2547.3mg 255%
Amount Per 100 g
Calories 175.55 Kcal (735 kJ)
Calories from fat 62.83 Kcal
% Daily Value*
Total Fat 6.98g 242%
Cholesterol 41.78mg 313%
Sodium 506.59mg 475%
Potassium 183.08mg 88%
Total Carbs 21.27g 160%
Sugars 1.87g 169%
Dietary Fiber 2.24g 202%
Protein 6.4g 288%
Vitamin C 1.4mg 54%
Vitamin A 0.3mg 260%
Iron 1mg 123%
Calcium 113.2mg 255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.3
  • 101

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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