Cheesy English Pea Casserole Recipe

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Cheesy English Pea Casserole
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Ingredients:

Directions:

  1. Mix together the noodles, cream cheese, cheddar cheese and butter, stirring gently until melted.
  2. Stir in peas, mushrooms, onion and pepper.
  3. Spoon into a greased 2 quart casserole dish.
  4. Sprinkle cracker crumbs on top of casserole.
  5. Bake at 325 degrees for 20 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.75 Kcal (849 kJ)
Calories from fat 144.48 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 51.21mg 17%
Sodium 258.16mg 11%
Potassium 93.4mg 2%
Total Carbs 4.05g 1%
Sugars 1.37g 5%
Dietary Fiber 0.63g 3%
Protein 10.48g 21%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 282.5mg 28%
Amount Per 100 g
Calories 279.81 Kcal (1172 kJ)
Calories from fat 199.4 Kcal
% Daily Value*
Total Fat 22.16g 25%
Cholesterol 70.67mg 17%
Sodium 356.29mg 11%
Potassium 128.9mg 2%
Total Carbs 5.58g 1%
Sugars 1.89g 5%
Dietary Fiber 0.87g 3%
Protein 14.46g 21%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 0.8mg 3%
Calcium 389.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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