Cheesy Crab Casserole Recipe

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Cheesy Crab Casserole
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Ingredients:

Directions:

  1. Place alternate layers of cheese, bread and crabmeat (twice) in a buttered oven-proof casserole.
  2. Beat eggs, milk and melted butter and pour over the layered mixture.
  3. Bake in a pan of water at 350° Fahrenheit 1 to 11/2 hours.
  4. Serve with sauce: 1 can of mushroom soup, undiluted and heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.3 Kcal (4050 kJ)
Calories from fat 517.58 Kcal
% Daily Value*
Total Fat 57.51g 88%
Cholesterol 319.45mg 106%
Sodium 1672.57mg 70%
Potassium 548.32mg 12%
Total Carbs 61.26g 20%
Sugars 8.13g 33%
Dietary Fiber 6.17g 25%
Protein 50.99g 102%
Vitamin A 0.3mg 9%
Iron 8.1mg 45%
Calcium 736.5mg 74%
Amount Per 100 g
Calories 203.52 Kcal (852 kJ)
Calories from fat 108.9 Kcal
% Daily Value*
Total Fat 12.1g 88%
Cholesterol 67.21mg 106%
Sodium 351.92mg 70%
Potassium 115.37mg 12%
Total Carbs 12.89g 20%
Sugars 1.71g 33%
Dietary Fiber 1.3g 25%
Protein 10.73g 102%
Vitamin A 0.1mg 9%
Iron 1.7mg 45%
Calcium 155mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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