Cheesy Chilanda Casserole Recipe

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Ingredients:

Serving

Directions:

Brown meat with pepper, onion and garlic; drain.
Add beans, tomato sauce, picante sauce, cumin and salt.
Simmer 15 minutes.
Spoon small amount of meat mixture in 13x9 baking dish.
Top with 6 tortillas.
Top with half the remaining meat mixture; sprinkle with cheese, repeat (except for cheese).
Cover tightly with aluminum foil.
Bake at 350 for 20 minutes.
Remove foil and top with remaining cheese.
Bake uncovered for 5 minutes.
Top with lettuce, tomato, sour cream and additional picante sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	818.34 Kcal (3426 kJ)
Calories from fat	260.52 Kcal
		% Daily Value*
Total Fat	28.95g	45%
Cholesterol	99.07mg	33%
Sodium	3248.91mg	135%
Potassium	1264.65mg	27%
Total Carbs	87.09g	29%
Sugars	15.58g	62%
Dietary Fiber	14.99g	60%
Protein	51.8g	104%
Vitamin C	46.7mg	78%
Vitamin A	0.7mg	25%
Iron	24.4mg	136%
Calcium	680.1mg	68%

Amount Per 100 g
Calories	139.59 Kcal (584 kJ)
Calories from fat	44.44 Kcal
		% Daily Value*
Total Fat	4.94g	45%
Cholesterol	16.9mg	33%
Sodium	554.21mg	135%
Potassium	215.73mg	27%
Total Carbs	14.86g	29%
Sugars	2.66g	62%
Dietary Fiber	2.56g	60%
Protein	8.84g	104%
Vitamin C	8mg	78%
Vitamin A	0.1mg	25%
Iron	4.2mg	136%
Calcium	116mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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