Cheesy Chicken with Ranch Recipe

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Cheesy Chicken with Ranch
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Coat a 9x13-inch baking dish with olive oil.
  2. Stir seasoned salt into crackers in a bowl. Pour ranch dressing in a separate bowl. Dip chicken chunks into ranch dressing and press into cracker mixture until coated. Spread chicken in prepared baking dish.
  3. Bake in preheated oven until chicken is no longer pink in the center, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.96 Kcal (2566 kJ)
Calories from fat 370.36 Kcal
% Daily Value*
Total Fat 41.15g 63%
Cholesterol 154.62mg 52%
Sodium 1574.65mg 66%
Potassium 721.51mg 15%
Total Carbs 13.77g 5%
Sugars 1.8g 7%
Dietary Fiber 0.81g 3%
Protein 49.63g 99%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 200.09 Kcal (838 kJ)
Calories from fat 120.9 Kcal
% Daily Value*
Total Fat 13.43g 63%
Cholesterol 50.47mg 52%
Sodium 514.02mg 66%
Potassium 235.53mg 15%
Total Carbs 4.49g 5%
Sugars 0.59g 7%
Dietary Fiber 0.26g 3%
Protein 16.2g 99%
Vitamin C 0.4mg 2%
Iron 0.4mg 7%
Calcium 15.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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