Cheesy Chicken Tortilla Casserole Recipe

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Cheesy Chicken Tortilla Casserole
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Ingredients
6
Count
Nutrition
615
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Cook the chicken breasts in the oven. You can follow the directions on the packaging or if you are pinched for time you can do what I do. Shred the chicken in a food processor (slightly thawed) and spread out on a foiled cookie sheet. Be warned it will look pretty gross! Cook for about 10 minutes at 350. It will be all-white when cooked thoroughly. When cooked, reshred the chicken.
  2. In a large mixing bowl, combine the cans of soup, the sour cream, and the shredded chicken. Mix it all together and season with black pepper.
  3. In your baking pan (you can use a pie pan or a 9x13 pan), spread a small amount of the chicken mixture on the bottom of the pan using just enough to cover the bottom. Sprinkle some shredded cheese over the top of the chicken mixture. Cover the cheese with tortilla/s. (If you use a pie pan, you will probably only need to use one per layer. If you use a 9x13 pan, you will need to use 2 per layer). Repeat procedure until you run out of chicken mixture. Cover the last layer with the remaining cheese.
  4. Cook at 350°F for about 30 minutes. Cook longer if cheese is not browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.59 Kcal (2573 kJ)
Calories from fat 308.32 Kcal
% Daily Value*
Total Fat 34.26g 53%
Cholesterol 231.76mg 77%
Sodium 1427.56mg 59%
Potassium 852.41mg 18%
Total Carbs 6.25g 2%
Sugars 0.08g 0%
Dietary Fiber 0.21g 1%
Protein 74.53g 149%
Vitamin A 0.8mg 25%
Iron 0.1mg 0%
Calcium 562.1mg 56%
Amount Per 100 g
Calories 166.81 Kcal (698 kJ)
Calories from fat 83.68 Kcal
% Daily Value*
Total Fat 9.3g 53%
Cholesterol 62.9mg 77%
Sodium 387.46mg 59%
Potassium 231.35mg 18%
Total Carbs 1.7g 2%
Sugars 0.02g 0%
Dietary Fiber 0.06g 1%
Protein 20.23g 149%
Vitamin A 0.2mg 25%
Calcium 152.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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