Cheesy Beef Burritos Recipe

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Cheesy Beef  Burritos
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Ingredients:

Directions:

  1. Bring beef stock to a boil.
  2. Add rice, cover and lower heat, cook for 20 minutes.
  3. Heat olive oil over medium heat.
  4. Add onions to oil and cook until translucent.
  5. Add ground beef to the onions and break it up using a spatula or wooden spoon, stir occasionally until browned.
  6. Drain off excess fat.
  7. Add water and taco seasoning.
  8. When rice is finished stir and add to meat.
  9. Heat a grill pan over medium high heat.
  10. Microwave tortillas in on a plate covered with a damp paper towel on high for 30 seconds.
  11. Place a mound of the meat and rice mixture in the center of the tortilla.
  12. Cover with a layer of shredded cheese.
  13. Add a spoonful of sour cream on top of the cheese.
  14. Fold the tortilla into a burrito.
  15. Place the burrito on the heated grill pan and cover with a bacon press or other heavy object, let cook for a couple of minutes, just long enough to get grill marks.
  16. Turn the burrito over and place the bacon press on top and cook for another 2 - 3 minutes.
  17. Serve (my son likes a spoonful of sour cream on the side as well).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.18 Kcal (3074 kJ)
Calories from fat 364.45 Kcal
% Daily Value*
Total Fat 40.49g 62%
Cholesterol 105.59mg 35%
Sodium 887.57mg 37%
Potassium 754.88mg 16%
Total Carbs 52.83g 18%
Sugars 1.63g 7%
Dietary Fiber 2.9g 12%
Protein 39.52g 79%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 9%
Iron 4.8mg 27%
Calcium 318.9mg 32%
Amount Per 100 g
Calories 171.14 Kcal (717 kJ)
Calories from fat 84.95 Kcal
% Daily Value*
Total Fat 9.44g 62%
Cholesterol 24.61mg 35%
Sodium 206.89mg 37%
Potassium 175.96mg 16%
Total Carbs 12.32g 18%
Sugars 0.38g 7%
Dietary Fiber 0.68g 12%
Protein 9.21g 79%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 9%
Iron 1.1mg 27%
Calcium 74.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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