Directions:
- In a skillet, saute onion in butter until tender. Stir in cheese sauce until melted. Cook and stir until heated through. Stir in beef until evenly coated.
- Spoon onto buns; wrap each in aluminum foil. Bake at 350° for 8-10 minutes or until bread is crispy. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.54 Kcal (806 kJ) | ||
| Calories from fat | 98.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 17% | |
|---|---|---|---|
| Cholesterol | 74.44mg | 25% | |
| Sodium | 123.45mg | 5% | |
| Potassium | 287.91mg | 6% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 20.94g | 42% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.26 Kcal (780 kJ) | ||
| Calories from fat | 95.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 17% | |
|---|---|---|---|
| Cholesterol | 72mg | 25% | |
| Sodium | 119.42mg | 5% | |
| Potassium | 278.51mg | 6% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 20.26g | 42% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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