Directions:
- Heat the oven to 350 degrees.
- Cook the macaroni according to package directions; drain and set aside.
- Heat the oil in a skillet; add the peppers, onion, and garlic, and sauté until soft.
- Add the ground beef and sauté till browned.
- Add the tomatoes, salt and pepper to taste, and the basil, cumin and oregano.
- In a large bowl, combine the macaroni and the beef mixture.
- Spread this mixture into a 9X13-inch baking dish. Top with the cheese and bake for 20 to 25 minutes, or until the cheese is lightly browned and bubbly.
- Note: can use ground turkey or chicken in place of beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.4 Kcal (1333 kJ) | ||
| Calories from fat | 149.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 26% | |
|---|---|---|---|
| Cholesterol | 85.9mg | 29% | |
| Sodium | 334.14mg | 14% | |
| Potassium | 652.31mg | 14% | |
| Total Carbs | 12.55g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 28.3g | 57% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 19mg | 106% | |
| Calcium | 247.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 114.83 Kcal (481 kJ) | ||
| Calories from fat | 54.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 26% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 29% | |
| Sodium | 120.51mg | 14% | |
| Potassium | 235.25mg | 14% | |
| Total Carbs | 4.53g | 4% | |
| Sugars | 2.16g | 24% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 10.21g | 57% | |
| Vitamin C | 16.9mg | 78% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 6.9mg | 106% | |
| Calcium | 89.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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