Cheesy Baked Bean Jaffle Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 slices whole wheat bread
2 tbsp baked beans
1 -2 slice cheese , thin slices
2 slices tomatoes , large
1/2 tsp butter

Directions:

Plug in sandwich maker to warm up.
Lightly spread butter on one side of both pieces of bread and stick together.
Lay down cheese slices, tomato slices and finally spoon on baked beans.
Lay top slice of bread with all the ingredients on sandwich maker then the other on top so the butter is facing the plates.
Fold the top of the sandwich maker down and click into place.
Cook for 5 minutes before checking. Bread should be golden and tomato sauce should be bubbling on the edges along with some melted cheese.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.29 Kcal (223 kJ)
Calories from fat	8.23 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	1.27mg	0%
Sodium	103.24mg	4%
Potassium	76.32mg	2%
Total Carbs	9.31g	3%
Sugars	1.91g	8%
Dietary Fiber	1.03g	4%
Protein	1.99g	4%
Vitamin C	1.9mg	3%
Iron	0.7mg	4%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	145.85 Kcal (611 kJ)
Calories from fat	22.51 Kcal
		% Daily Value*
Total Fat	2.5g	1%
Cholesterol	3.48mg	0%
Sodium	282.58mg	4%
Potassium	208.9mg	2%
Total Carbs	25.49g	3%
Sugars	5.23g	8%
Dietary Fiber	2.83g	4%
Protein	5.44g	4%
Vitamin C	5.2mg	3%
Iron	1.8mg	4%
Calcium	66.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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