Cheese Stuffed Mushrooms Recipe

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Cheese Stuffed Mushrooms
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Ingredients:

Directions:

  1. Clean the mushrooms and pat dry; remove stems and chop finely.
  2. Dip mushroom caps in 3 tablespoons melted butter and arrange cup side up in a shallow baking dish and season with salt and pepper.
  3. Saute onion in 2 tablespoons butter and the oil in a skillet for 3 to 4 minutes; do not brown.
  4. Add the scallions and chopped mushroom stems and saute until lightly browned.
  5. Add the wine and boil until almost all of the liquid has evaporated.
  6. Mix bread crumbs, 1/4 c Swiss cheese, Parmesan cheese, parsley, tarragon and salt and pepper in a bowl; add mushroom mixture and mix well.
  7. Add the cream a spoonful at a time, stirring until the mixture is moistened but stiff enough to hold its shape on a spoon; adjust seasonings if necessary.
  8. Fill each mushroom cap with stuffing and place on a baking sheet.
  9. Top each with a pinch of Swiss cheese.
  10. Chill until ready to bake.
  11. Bake at 375ºfor 15 to 20 minutes or until caps are tender and top is light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.95 Kcal (896 kJ)
Calories from fat 153.39 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 41.79mg 14%
Sodium 110.89mg 5%
Potassium 480.78mg 10%
Total Carbs 7.14g 2%
Sugars 3.32g 13%
Dietary Fiber 1.65g 7%
Protein 9.34g 19%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 1.5mg 9%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 113.06 Kcal (473 kJ)
Calories from fat 81.06 Kcal
% Daily Value*
Total Fat 9.01g 26%
Cholesterol 22.08mg 14%
Sodium 58.6mg 5%
Potassium 254.06mg 10%
Total Carbs 3.77g 2%
Sugars 1.76g 13%
Dietary Fiber 0.87g 7%
Protein 4.94g 19%
Vitamin C 2mg 6%
Vitamin A 0.1mg 4%
Iron 0.8mg 9%
Calcium 82.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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