Directions:
- Remove stems from mushroom caps being careful not to break caps.
- Finely chop mushroom stems. ( I use a food processor).
- In a medium skillet, melt butter, then add shallot and chopped mushrooms stems. Saute until cooked through.
- Add blue cheese and melt thoroughly. Once melted remove from heat and add bread crumbs and mix thoroughly.
- Place mushroom caps on a baking pan and stuff with mixture.
- Bake in a preheated 350 degree oven for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.54 Kcal (672 kJ) | ||
| Calories from fat | 119.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 12% | |
| Sodium | 295.04mg | 12% | |
| Potassium | 154.41mg | 3% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 213.16 Kcal (892 kJ) | ||
| Calories from fat | 158.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 20% | |
|---|---|---|---|
| Cholesterol | 45.82mg | 12% | |
| Sodium | 391.76mg | 12% | |
| Potassium | 205.03mg | 3% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 2.23g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 7.07g | 11% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 147.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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