Ingredients:
- 1 (17 oz) package refrigerated beef roast au jus sauce
- keebler town house flipsides original cracker
- keebler town house flipsides cheddar cracker
Directions:
- Remove cover from beef package. Place onion on top of beef. Microwave beef and onion, uncovered, on high for 2 1/2 minutes. Drain beef and onion, reserving juices. Use two forks to shred beef.
- Add beef and onion to 2- to 3 1/2-quart slow cooker coated with cooking spray. Stir in 1/3 cup of the reserved juices, cheese dip, Worcestershire sauce and pepper. Cover and cook on high for 1 to 2 hours.
- Stir in red pepper, if desired. Serve immediately with KEEBLER TOWN HOUSE FLIPSIDES Original crackers. (Or, keep warm in slow cooker on low setting for up to 2 hours.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.82 Kcal (29 kJ) | ||
| Calories from fat | 1.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 19.31mg | 1% | |
| Potassium | 20.12mg | 0% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 45.21 Kcal (189 kJ) | ||
| Calories from fat | 11.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 0% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 0% | |
| Sodium | 128.07mg | 1% | |
| Potassium | 133.43mg | 0% | |
| Total Carbs | 7.07g | 0% | |
| Sugars | 3.93g | 2% | |
| Dietary Fiber | 1.35g | 1% | |
| Protein | 0.97g | 0% | |
| Vitamin C | 42.6mg | 11% | |
| Vitamin A | 1mg | 5% | |
| Iron | 16.9mg | 14% | |
| Calcium | 33.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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