Cheese Sauce Recipe

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Cheese Sauce
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Ingredients:

Directions:

  1. Heat milk in medium saucepan over medium heat until scalding, but not boiling.
  2. Add cheese and stir until melted. Turn heat to low.
  3. Stir cornstarch into cold water. Add mixture to cheese and stir until thickened, approximately 5 minutes.
  4. Serve immediately. NOTE: You may wish to place prepared sauce in a crock pot or kept on the stove on the lowest setting to be kept warm if using as a dip over an extended period of time. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.33 Kcal (1504 kJ)
Calories from fat 250.96 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 90.06mg 30%
Sodium 508.21mg 21%
Potassium 188.4mg 4%
Total Carbs 5.75g 2%
Sugars 0.75g 3%
Dietary Fiber 0.01g 0%
Protein 21.48g 43%
Vitamin C 0.8mg 1%
Iron 0.8mg 4%
Calcium 642.8mg 64%
Amount Per 100 g
Calories 288.98 Kcal (1210 kJ)
Calories from fat 201.83 Kcal
% Daily Value*
Total Fat 22.43g 43%
Cholesterol 72.43mg 30%
Sodium 408.71mg 21%
Potassium 151.52mg 4%
Total Carbs 4.62g 2%
Sugars 0.61g 3%
Dietary Fiber 0.01g 0%
Protein 17.27g 43%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 517mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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