Cheese Quesadillas Recipe

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Cheese Quesadillas
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. In a medium bowl, mix the cheeses, chili peppers, and scallions.
  3. Lightly oil a griddle and heat over medium heat. Add the tortillas, one at a time, and fry lightly until faintly colored on each side.
  4. Arrange 3 tortillas on a large baking sheet. Top each with one-third of the cheese mixture. Cover with the remaining tortillas and press together lightly.
  5. Bake for 10 minutes, or until the cheese begins to run. Cut into wedges and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.43 Kcal (1212 kJ)
Calories from fat 152.84 Kcal
% Daily Value*
Total Fat 16.98g 26%
Cholesterol 45.08mg 15%
Sodium 422.64mg 18%
Potassium 96.25mg 2%
Total Carbs 19.18g 6%
Sugars 0.82g 3%
Dietary Fiber 1.14g 5%
Protein 14.5g 29%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 363.4mg 36%
Amount Per 100 g
Calories 328.71 Kcal (1376 kJ)
Calories from fat 173.58 Kcal
% Daily Value*
Total Fat 19.29g 26%
Cholesterol 51.19mg 15%
Sodium 480mg 18%
Potassium 109.32mg 2%
Total Carbs 21.79g 6%
Sugars 0.94g 3%
Dietary Fiber 1.29g 5%
Protein 16.46g 29%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 1.3mg 6%
Calcium 412.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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