Cheese Puffs Recipe

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Cheese Puffs
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Ingredients:

Directions:

  1. Sift together flour, baking powder, salt, and pepper; add cheese, mixing well.
  2. Combine eggs, milk, and oil; mix well. Pour over top of cheese mixture, stirring just until dry ingredients are moistened.
  3. Spoon mixture into greased miniature muffin pans, filling two-thirds full. Bake at 425° for 10 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.29 Kcal (3099 kJ)
Calories from fat 386.42 Kcal
% Daily Value*
Total Fat 42.94g 66%
Cholesterol 121.21mg 40%
Sodium 544.52mg 23%
Potassium 827.26mg 18%
Total Carbs 72.51g 24%
Sugars 6.15g 25%
Dietary Fiber 2.61g 10%
Protein 18.09g 36%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 459.5mg 46%
Amount Per 100 g
Calories 249.32 Kcal (1044 kJ)
Calories from fat 130.14 Kcal
% Daily Value*
Total Fat 14.46g 66%
Cholesterol 40.82mg 40%
Sodium 183.39mg 23%
Potassium 278.61mg 18%
Total Carbs 24.42g 24%
Sugars 2.07g 25%
Dietary Fiber 0.88g 10%
Protein 6.09g 36%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 0.6mg 10%
Calcium 154.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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