Cheese Pastry Shells Recipe

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Cheese Pastry Shells
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Ingredients:

Directions:

  1. Combine flour and salt; cut in shortening with a pastry blender until mixture resembles coarse meal. Stir in cheese. Sprinkle cold water evenly over surface, stirring with a fork until all dry ingredients are moistened.
  2. Shape dough into 10 balls. Roll to 1/4-inch thickness, and fit into ten 3-inch tart pans. Bake at 425° for 10 minutes or until golden brown. Gently remove pastry shells from pans; set aside to cool before filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.73 Kcal (912 kJ)
Calories from fat 129.82 Kcal
% Daily Value*
Total Fat 14.42g 22%
Cholesterol 1.33mg 0%
Sodium 253.41mg 11%
Potassium 29.09mg 1%
Total Carbs 19.03g 6%
Sugars 0.01g 0%
Dietary Fiber 0.75g 3%
Protein 2.81g 6%
Iron 0.3mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 466.46 Kcal (1953 kJ)
Calories from fat 278.12 Kcal
% Daily Value*
Total Fat 30.9g 22%
Cholesterol 2.85mg 0%
Sodium 542.89mg 11%
Potassium 62.33mg 1%
Total Carbs 40.77g 6%
Sugars 0.03g 0%
Dietary Fiber 1.61g 3%
Protein 6.02g 6%
Vitamin C 0.1mg 0%
Iron 0.5mg 1%
Calcium 28.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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