Directions:
- Place all the ingredients in a bowl & mix together. Serve with sliced pita bread & raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.43 Kcal (881 kJ) | ||
| Calories from fat | 132.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 46.25mg | 15% | |
| Sodium | 473.11mg | 20% | |
| Potassium | 120.63mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 14.69g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 562.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 210.54 Kcal (881 kJ) | ||
| Calories from fat | 132.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 23% | |
|---|---|---|---|
| Cholesterol | 46.27mg | 15% | |
| Sodium | 473.34mg | 20% | |
| Potassium | 120.69mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 563.1mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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